GET TO KNOW ME

My coaching philosophy is built on the foundations of developing a strong athlete coach partnership and instilling  belief in how we reach our targets. By providing the tools required to further develop your existing strengths we will approach your athletic goals with confidence.

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For over 12 years I have been learning about how to prepare myself for performance. By continuing to refine  this process alongside great coaches and athletes I have gained a wide range of knowledge that I am always incredibly keen to pass on to others.

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Within this time I have left a career in the city, dedicating time and energy to pursue my passion whereby I can guide others to attain their sporting goals. I have qualified as a Personal Trainer and I love continuing to develop my knowledge through reading about past, current and emerging methods of training as I undertake my Athletics Coaching Qualification.

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In my own athletic career I have made mistakes, I have had success, and I still have goals that I am working towards. As I eagerly await the birth of our first child, I build toward my ultimate goal of being able to balance work, fatherhood and training to make my daughter proud and hopefully instill some of the great things running can teach.

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With a current marathon PB of 2:17:16 and having represented England at both 100k and marathon distance I have worked alongside my coach to develop successful methods of preparing physically and mentally. I also have a background in sport specific strength and conditioning which I have utilised to improve performance. 

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I want to spread this knowledge and share in the success of my athletes, please get in touch with any questions.